Modified just for you
Each class starts off by addressing your problematic areas. Yoga for beginners and pros.
Yoga sessions led by Nurse Practitioner
23 customers signed up in the last month alone!
Looking for yoga near me? Flexibility is not required to practice yoga. The focus is not on how fast you do, but how well you do. Yoga poses to make your daily activities easier.
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After one 50 min yoga session, you will notice increased balance and flexibility, improved form and reduced muscle tightness.
Each class starts off by addressing your problematic areas. Yoga for beginners and pros.
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Movements are performed to the best of your ability
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Body weight based movements
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Larger classes. (Ideal if you want to blend in)
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Movements are modified by the instructor to work around your injuries/goals
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Weekly check-ins
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Use equipment such as resistance bands, yoga balls, weights etc.
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Smaller classes
For first-time customers only: $50 Registration fee will be waived if you sign up within 24 hours of your first free class.
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Questions? Text or call us at (713) 999.6212