Modified just for you
Each class starts off by addressing your problematic areas. Yoga for beginners and pros.
Yoga sessions led by Nurse Practitioner
21 customers signed up in the last month alone!
"surpassed my expectations"
"if I can give 10 stars I would"
"it is like exercising in disguise"
" really a miracle"
"mission to bring health and wellness in a fun and joyful way"
If you can't do a movement, we'll help you go at your own pace.
We keep our classes small, so we can focus on you.
Our movements are functional to make your daily activities easier.
Looking for yoga near me? Flexibility is not required to practice yoga. The focus is not on how fast you do, but how well you do. Yoga poses to make your daily activities easier.
After one 50 min yoga session, you will notice increased balance and flexibility, improved form and reduced muscle tightness.
Each class starts off by addressing your problematic areas. Yoga for beginners and pros.
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You can cancel anytime.
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Movements are modified by the instructor to work around your injuries/goals
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Weekly check-ins
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Use equipment such as resistance bands, yoga balls, weights etc.
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Smaller classes
For first-time customers only: $50 Registration fee will be waived if you sign up within 24 hours of your first class.
All our clients were at one point. "We started off as strangers and now seeing each other is the highlight of my week" - Bhavana P.
Questions? Text or call us at (713) 999.6212
